Online Meditation Gathering
About JYO Meditation Gathering
The Journey You Own Meditation Gathering is a free, sitting meditation session designed to offer a shared, supportive space to explore grounding practices.
Sessions are held online via Zoom and take place on Tuesday mornings, Wednesday evenings, and Saturday mornings.
These are low-key sessions, and you are free to join with your camera on or off. There’s no expectation to speak unless you’d like to share.
Please register once through Zoom to receive your unique joining link. After registering, you are welcome to attend any upcoming meditation gathering.
The public calendar on this page shows the most current schedule. Because dates may occasionally shift, we recommend adding the calendar to your own calendar app so you can stay updated.
We hope to see you in this community of practice.
Register TodaySubscribe to the JYO Meditation Calendar
Using Google Calendar?
Click the button below to open the Meditation Gathering calendar in Google Calendar. From there, you can add it to your own calendar so upcoming gathering dates are easier to find.
Add to Google CalendarUsing Outlook or Apple Calendar?
Use the iCal link below to add the meditation calendar to another calendar app. This is helpful if you use Outlook, Apple Calendar, or a similar calendar.
Use with Outlook or Apple CalendarABOUT THE HOST
Jyothi V. Robertson
Jyothi V. Robertson is a student of meditation practice for 40+ years and trauma-sensitive grounding practices formally for the past three years. She was raised by parents who practice meditation and lead spiritual teachings for members of their Indian community. She began pursuing her own formal exploration of spirituality as an anthropology major at Princeton University and conducted fieldwork for her thesis while living at an ashram (spiritual center) in India in 1996. As a veterinarian, she is interested in highlighting the spiritual connection between all living beings.
Jyothi has completed certifications in trauma-sensitive mindfulness, advanced trauma-sensitive meditation, deep listening, DEI, and since 2019, has been receiving training in Buddhist meditation practices and philosophy. As a student learning meditation, she is interested in exploring these practices with others in community.
Recent Guided Meditations
The Power of Presence: A Morning Body Scan Meditation
Awareness
Start your day on a positive and grounded note with this guided morning meditation session led by Jyothi V. Robertson. Through a gentle and soothing voice, Jyothi invites you to
Journey of Gratitude: A Guided Meditation to Embrace Joy and Abundance
Awareness
In this episode, join Jyothi V. Robertson for a guided meditation session focused on cultivating gratitude and embracing joy and abundance in our lives. Tune in to the episode below.
Grounding in Gratitude: A Guided Meditation Embracing the Present Moment
Awareness
In this episode, join Jyothi V. Robertson in a guided meditation session focused on grounding yourself in the present moment, cultivating a gentle smile, and nurturing a sense of gratitude.
Cultivating Inner Light: A Guided Meditation Journey to Radiate Resilience
Awareness
Welcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this practice, we focus on connecting with the power of light within ourselves, grounding ourselves in
Awakening Your Inner Light: A Guided Morning Meditation
Awareness
Join us in this transformative episode as Jyothi V. Robertson leads a gentle morning meditation focused on awakening the power of light within. Tune in to this episode to start
The Power of Labeling Thoughts: A Guided Meditation of Cultivating Mindful Presence
Awareness
Welcome to another episode of our Journey You Own Meditation Gathering. In this episode, join Jyothi V. Robertson for a transformative meditation session focused on the practice of labeling thoughts.
Embracing Anchors of Thought: A Guided Meditation Towards Mindful Awareness
Awareness
Welcome to the latest episode of The Journey You Own Meditation series, where Jyothi V. Robertson invites you to join a powerful session focused on exploring the thoughts that arise
Exploring Anchors for Mindfulness in the Body: A Guided Morning Meditation
Awareness
In this enlightening episode, join Jyothi V. Robertson as she leads a morning meditation centered around the different anchors in the body. Listen to the episode below. Starting with deep
Starting Your Day with a Smile: A Guided Meditation
Awareness
Starting your day with a smile can have a powerful impact on your well-being and overall outlook on life. In this guided meditation by Jyothi V. Robertson, we will walk
Everyone is welcome to join!
Feel free to join anonymously with videos on or off, whatever feels most comfortable to you. Attendees register once and can attend any of the dates listed above. Come when you are able, but we do ask that you keep your microphones muted upon entry, if arriving late. Meditation gatherings may be audio recorded to share with those who were unable to attend. The discussion will not be recorded. The sessions will not be video recorded.
Thank you and we hope to see you in community of practice!