Skip and plunge take you into action.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
Choose your journey
Starting Point
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Deeper Dive
Pause. Plunge.
Beyond
Flow.
Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
Is There an Action Not Touched by Thought?
Awareness
All of the problems that humanity has now, psychologically or otherwise, are the product of thought. We often pursue the same patterns of thought, but patterns that haven’t and will
Journey of Breath: A Guided Meditation for Mindfulness and Gratitude
Awareness
In this episode, we invite you to join us for a guided meditation session specifically designed for BIPOC (Black, Indigenous, and People of Color) led by Jyothi V. Robertson. You
Journey of Gratitude: A Guided Meditation to Embrace Joy and Abundance
Awareness
In this episode, join Jyothi V. Robertson for a guided meditation session focused on cultivating gratitude and embracing joy and abundance in our lives. Tune in to the episode below.
Keep Moving Forward
Awareness
“You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward.”
Keep Recess in Schools
Education Transformed
It seems a bit crazy that we should have to defend recess and play in schools. However, schools across the United States have been reducing or eliminating recess in favor