Skip and plunge take you into action.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
Choose your journey
Starting Point
Skip
Deeper Dive
Pause. Plunge.
Beyond
Flow.
Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
The Modern Biodiversity Crisis
Environmental Crisis
Usually, when we talk about mass extinction, we’re referring to events long past. However, extinction is also a looming possibility of the current world. Listen below to this insightful
The Path to Lightness – A Twilight Visualization Practice
Awareness
As the day winds down, our minds often hold onto thoughts, worries, and emotions that weigh us down. In this guided meditation, Jyothi V. Robertson invites you to gently release
The Power of Compassion
Awareness
Oprah Winfrey talks to Thich Nhat Hanh about becoming a monk, meeting Martin Luther King Jr, and the powers of mindfulness, insight, concentration and compassion. Watch the insightful interview below.
The Power of Labeling Thoughts: A Guided Meditation of Cultivating Mindful Presence
Awareness
Welcome to another episode of our Journey You Own Meditation Gathering. In this episode, join Jyothi V. Robertson for a transformative meditation session focused on the practice of labeling thoughts.
The Power of Presence: A Morning Body Scan Meditation
Awareness
Start your day on a positive and grounded note with this guided morning meditation session led by Jyothi V. Robertson. Through a gentle and soothing voice, Jyothi invites you to
The Power of Vulnerability
Awareness
Oprah is joined by New York Times best-selling author and University of Houston graduate professor Dr. Brené Brown, as they delve into the power of vulnerability. In front of a
The Role of Education During Climate Crisis
Education Transformed, Environmental Crisis
For several years, youth around the globe have been striking for immediate and effective action to the climate crisis. While many adults, world leaders, and educators have supported these efforts,