Online Meditation Gathering

The Journey You Own Online Meditation Gatherings are free sitting meditation sessions held online via Zoom.

About JYO Meditation Gathering

The Journey You Own Meditation Gathering is a free, sitting meditation session designed to offer a shared, supportive space to explore grounding practices.

Sessions are held online via Zoom and take place on Tuesday mornings, Wednesday evenings, and Saturday mornings.

These are low-key sessions, and you are free to join with your camera on or off. There’s no expectation to speak unless you’d like to share.
Register only once and you’re welcome to join any of the upcoming sessions. Just be sure to add them to your calendar so you don’t miss out.

We hope to see you in this community of practice.

Register Today

Next Meditation Gathering Sessions

Saturday, October 4, 2025

8:00am PT | 10:00am CT | 11:00am ET

60 minutes

Wednesday, October 8, 2025

5:00pm PT | 7:00pm CT | 8:00pm ET

45 minutes

Tuesday, October 14, 2025

6:30am PT | 8:30am CT | 9:30am ET

30 minutes

ABOUT THE HOST

Jyothi V. Robertson

Jyothi V. Robertson is a student of meditation practice for 40+ years and trauma-sensitive grounding practices formally for the past three years. She was raised by parents who practice meditation and lead spiritual teachings for members of their Indian community. She began pursuing her own formal exploration of spirituality as an anthropology major at Princeton University and conducted fieldwork for her thesis while living at an ashram (spiritual center) in India in 1996. As a veterinarian, she is interested in highlighting the spiritual connection between all living beings.

Jyothi has completed certifications in trauma-sensitive mindfulness, advanced trauma-sensitive meditation, deep listening, DEI, and since 2019, has been receiving training in Buddhist meditation practices and philosophy. As a student learning meditation, she is interested in exploring these practices with others in community.

Recent Guided Meditations

Healing Through Body Awareness: A Guided Meditation

Awareness

Welcome to another episode of the Journey Your Own Meditation Series with Jyothi V. Robertson. In this meditation, we explore the profound connection between our breath, our bodies, and our

Awaken Your Inner Light: A Guided Breath and Light Visualization

Awareness

Welcome to another enlightening episode of the Journey Your Own Meditation Series with Jyothi V. Robertson. In this session, we embark on a transformative journey to cultivate and share the

Smile Meditation to Generate Kindness and Compassion

Awareness

Welcome to another episode of the Journey Your Own Meditation Series with Jyothi V. Robertson, DVM. In this session, we embark on a heartwarming journey through smile meditation to cultivate

Meditation Gathering: 5 Senses Meditation

Awareness

A warm thank you to those of you who joined us in our recent Journey You Own Meditation Gathering. If you missed us this time, we hope to see you

Sound Awareness Meditation for Open Curiosity

Awareness

Welcome to the Journey Your Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, we explore the practice of sound awareness meditation to cultivate open curiosity. In our

Meditation Gathering: Sound Meditation

Awareness

A warm thank you to those of you who joined me for this month’s Journey You Own Meditation Gathering. If you missed us this time, I hope to see you 

Seven-Point Meditation Posture

Awareness

In meditation, the way we engage with our physical self supports wholeness of our body, speech, and mind. Used by experienced practitioners in many traditions, the seven-point meditation posture is

Meditation Gathering: Loving-Kindness Practice

Awareness

A warm thank you to those of you who joined us for the second Journey You Own Meditation Gathering. If you missed it this time, we hope to see you in the future. 

Meditation Gathering: Shamatha Practice

Awareness

Thank you to those who joined us for the first Journey You Own Meditation Gathering. Here are some highlights of the session.   Intention for the Session: Open Curiosity Our

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Everyone is welcome to join!

Feel free to join anonymously with videos on or off, whatever feels most comfortable to you. Attendees register once and can attend any of the dates listed above. Come when you are able, but we do ask that you keep your microphones muted upon entry, if arriving late. Meditations may be audio recorded to share with those who were unable to attend. The discussion will not be recorded. The sessions will not be video recorded.

Thank you and we hope to see you in community of practice!