{"id":2208,"date":"2020-03-08T13:04:14","date_gmt":"2020-03-08T13:04:14","guid":{"rendered":"https:\/\/jyo.world\/?p=2208"},"modified":"2022-06-29T04:41:50","modified_gmt":"2022-06-29T04:41:50","slug":"making-the-yamas-and-niyamas-work-for-you","status":"publish","type":"post","link":"https:\/\/www.jyo.world\/staging\/2051\/making-the-yamas-and-niyamas-work-for-you\/","title":{"rendered":"Making the Yamas and Niyamas Work for You"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">How To Make the Yamas and Niyamas Work for You in the Modern World<\/h3>\n\n\n\n<p>Practicing yoga is much more than the postures. Learning to integrate the full \u201con and off the mat\u201d practice including observing the five&nbsp;<em>Yamas&nbsp;<\/em>and&nbsp;<em>Niyamas<\/em>\u2014yoga\u2019s guide on social and personal ethics\u2014 in your daily life can transform you and your yoga practice.&nbsp;Our thoughts, actions, decisions, interactions with others, our daily routines, our surroundings, essentially everything can reflect the extent of our Yoga practice. Only by creating an inclusive and integrated practice can the ultimate goal of this ancient system be realized:&nbsp;<em>bringing our bodies, minds and spirits into harmony to make us free from the bondage and miseries of life.<\/em><\/p>\n\n\n\n<p>Read more through this <a href=\"https:\/\/www.artofliving.org\/us-en\/how-to-make-the-yamas-and-niyamas-work-for-you-in-the-modern-world\" target=\"_blank\" rel=\"noreferrer noopener\">link<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Make the Yamas and Niyamas Work for You in the Modern World Practicing yoga is much more than the postures. Learning to integrate the full \u201con and off the mat\u201d practice including observing the five&nbsp;Yamas&nbsp;and&nbsp;Niyamas\u2014yoga\u2019s guide on social and personal ethics\u2014 in your daily life can transform you and your yoga practice.&nbsp;Our thoughts, &#8230; <a title=\"Making the Yamas and Niyamas Work for You\" class=\"read-more\" href=\"https:\/\/www.jyo.world\/staging\/2051\/making-the-yamas-and-niyamas-work-for-you\/\" aria-label=\"Read more about Making the Yamas and Niyamas Work for You\">Read more<\/a><\/p>\n","protected":false},"author":6,"featured_media":4479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[2],"tags":[12],"journey-level":[110],"content-type":[121],"class_list":["post-2208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-awareness","tag-beyond","journey-level-beyond","content-type-read"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Making the Yamas and Niyamas Work for You - The Journey You Own (JYO)<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Making the Yamas and Niyamas Work for You - The Journey You Own (JYO)\" \/>\n<meta property=\"og:description\" content=\"How To Make the Yamas and Niyamas Work for You in the Modern World Practicing yoga is much more than the postures. Learning to integrate the full \u201con and off the mat\u201d practice including observing the five&nbsp;Yamas&nbsp;and&nbsp;Niyamas\u2014yoga\u2019s guide on social and personal ethics\u2014 in your daily life can transform you and your yoga practice.&nbsp;Our thoughts, ... 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