Skip. Pause. Plunge. Flow.

Awareness & Practice

Pause and flow lead to deepening awareness.

Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.

Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.

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Issues With Rent Control

Social Justice

As rents in major cities increase exponentially every year, skyrocketing the average cost of living beyond the means of most, advocates for change are suggesting instating rent control.  They face

Journey of Breath: A Guided Meditation for Mindfulness and Gratitude

Awareness

In this episode, we invite you to join us for a guided meditation session specifically designed for BIPOC (Black, Indigenous, and People of Color) led by Jyothi V. Robertson. You

Journey of Gratitude: A Guided Meditation to Embrace Joy and Abundance

Awareness

In this episode, join Jyothi V. Robertson for a guided meditation session focused on cultivating gratitude and embracing joy and abundance in our lives. Tune in to the episode below.

Journey to Adulthood: College and Prison

Education Transformed, Social Justice

How We’re Priming Some Kids for College – And Others for Prison In the United States, two institutions guide teenagers on the journey to adulthood: college and prison.  Sociologist Alice

Keep Moving Forward

Awareness

“You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward.”

Keep Recess in Schools

Education Transformed

It seems a bit crazy that we should have to defend recess and play in schools. However, schools across the United States have been reducing or eliminating recess in favor

Learn to Dance in the Rain

Awareness

“Learn to dance in the rain.” Vivian Greene .

Learning Through Unschooling

Education Transformed

In this engaging talk, Callie shares with the TEDxCambridgeUniversity audience her experience of ‘unschooling’. Different to ‘home-schooling’, Callie reflects upon how this new educational method and philosophy impacted her development.

Left of Black with Fred Moten

Social Justice

Left of Black host Dr. Mark Anthony Neal is joined in the studio by Dr. Fred Moten, a poet and a scholar, and a Professor in the Department of Performance

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