Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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Beyond
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Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
Journey of Gratitude: A Guided Meditation to Embrace Joy and Abundance
Awareness
In this episode, join Jyothi V. Robertson for a guided meditation session focused on cultivating gratitude and embracing joy and abundance in our lives. Tune in to the episode below.
Keep Moving Forward
Awareness
“You, me, or nobody is gonna hit as hard as life. But it ain’t how hard you hit; it’s about how hard you can get hit, and keep moving forward.”
Keep Recess in Schools
Education Transformed
It seems a bit crazy that we should have to defend recess and play in schools. However, schools across the United States have been reducing or eliminating recess in favor
Leadership Program Practice: Listening
Awareness, Leadership Program
Listening invites us to notice how we receive experience and the thoughts, judgments, and interpretations that shape it. Offered as part of the JYO Leadership Program, these grounding practices support
Learning Through Unschooling
Education Transformed
In this engaging talk, Callie shares with the TEDxCambridgeUniversity audience her experience of ‘unschooling’. Different to ‘home-schooling’, Callie reflects upon how this new educational method and philosophy impacted her development.
Letting Go: Embracing Peace Through Body Scan Meditation
Awareness
Welcome to another episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, Jyothi gently guides us through a body scan that shifts to