Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
Dr. Jyothi V. Robertson Delivers Welcome Keynote Address at the HSUS Animal Care Expo 2023
Awareness, Featured
The Humane Society of the United States (HSUS) Animal Care Expo 2023 featured an inspiring welcome keynote address by Dr. Jyothi V. Robertson in April 2023. Jyothi highlights six lenses
Drilled
Environmental Crisis
Calling all true-crime fans. Drilled investigates the crime of the century – the creation of climate denial. Hosted and reported by award-winning investigative journalist Amy Westervelt, Drilled is a riveting
Embrace Morning Thoughts and Body Energy
Awareness, NEW
Morning can arrive fast. Before you have even started your day, your mind might already be running. Planning, replaying, worrying, reaching for what is next. This practice offers a different
Embracing Anchors of Thought: A Guided Meditation Towards Mindful Awareness
Awareness
Welcome to the latest episode of The Journey You Own Meditation series, where Jyothi V. Robertson invites you to join a powerful session focused on exploring the thoughts that arise
Embracing Inner Harmony: A Guided Body Chakra Emotion Scan
Awareness
Welcome to another episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this session, we embark on a profound journey within ourselves, focusing on a
Embracing Joy in Motherhood: Lessons Learned for Mother’s Day
Awareness
Inspired by the podcast, Good Inside with Dr. Becky, episode: Joy in Parenting As Mother’s Day approaches, I find myself reflecting on my journey as a mom of two young
Embracing New Beginnings: A Guided Morning Meditation
Awareness
In this episode led by Jyothi V. Robertson, we explore the power of embracing new beginnings through renewed intentions. As the morning sun rises, we’re invited to connect with our