Online Meditation Gathering
About JYO Meditation Gathering
The Journey You Own Meditation Gathering is a free, sitting meditation session designed to offer a shared, supportive space to explore grounding practices.
Sessions are held online via Zoom and take place on Tuesday mornings, Wednesday evenings, and Saturday mornings.
These are low-key sessions, and you are free to join with your camera on or off. There’s no expectation to speak unless you’d like to share.
Please register once through Zoom to receive your unique joining link. After registering, you are welcome to attend any upcoming meditation gathering.
The public calendar on this page shows the most current schedule. Because dates may occasionally shift, we recommend adding the calendar to your own calendar app so you can stay updated.
We hope to see you in this community of practice.
Register TodaySubscribe to the JYO Meditation Calendar
Using Google Calendar?
Click the button below to open the Meditation Gathering calendar in Google Calendar. From there, you can add it to your own calendar so upcoming gathering dates are easier to find.
Add to Google CalendarUsing Outlook or Apple Calendar?
Use the iCal link below to add the meditation calendar to another calendar app. This is helpful if you use Outlook, Apple Calendar, or a similar calendar.
Use with Outlook or Apple CalendarABOUT THE HOST
Jyothi V. Robertson
Jyothi V. Robertson is a student of meditation practice for 40+ years and trauma-sensitive grounding practices formally for the past three years. She was raised by parents who practice meditation and lead spiritual teachings for members of their Indian community. She began pursuing her own formal exploration of spirituality as an anthropology major at Princeton University and conducted fieldwork for her thesis while living at an ashram (spiritual center) in India in 1996. As a veterinarian, she is interested in highlighting the spiritual connection between all living beings.
Jyothi has completed certifications in trauma-sensitive mindfulness, advanced trauma-sensitive meditation, deep listening, DEI, and since 2019, has been receiving training in Buddhist meditation practices and philosophy. As a student learning meditation, she is interested in exploring these practices with others in community.
Recent Guided Meditations
Letting Go: Embracing Peace Through Body Scan Meditation
Awareness
Welcome to another episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, Jyothi gently guides us through a body scan that shifts to
Qigong Body Scan Through Breath and Presence
Awareness
The body carries a quiet intelligence that is often overlooked during the busyness of daily life. This practice offers a way to reconnect with that intelligence through breath, presence, and
Closing the Year with Reflection and Completion
Awareness
As the year draws to a close, it’s a natural time to pause, reflect, and consider what the past twelve months have brought into our lives. In this special year-end
Birthday Meditation for New Beginnings
Awareness
A birthday can be many things at once. A celebration, a quiet day, a tender day, a day that arrives with gratitude, or a mix of feelings you cannot quite
Embracing Inner Harmony: A Guided Body Chakra Emotion Scan
Awareness
Welcome to another episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this session, we embark on a profound journey within ourselves, focusing on a
Embrace Morning Thoughts and Body Energy
Awareness, NEW
Morning can arrive fast. Before you have even started your day, your mind might already be running. Planning, replaying, worrying, reaching for what is next. This practice offers a different
Guided Light Visualization: Discovering Inner Peace and Positivity
Awareness
Welcome to another enlightening episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, we invite you to embark on a journey of self-discovery
The Grounded Embrace: A Guided Meditation on Grounding and Emotions
Awareness
In this episode of Journey Your Own Meditation Gathering, meditation guide Jyothi V. Robertson leads us through meditation on emotions and grounding. This session is a powerful tool to help
Embracing Self-Compassion: A Guided Meditation through Touch
Awareness
Welcome to a heartwarming episode that will guide you towards a deeper connection with yourself through the practice of touch and compassion. Led by Jyothi V. Robertson, this meditation session
Everyone is welcome to join!
Feel free to join anonymously with videos on or off, whatever feels most comfortable to you. Attendees register once and can attend any of the dates listed above. Come when you are able, but we do ask that you keep your microphones muted upon entry, if arriving late. Meditation gatherings may be audio recorded to share with those who were unable to attend. The discussion will not be recorded. The sessions will not be video recorded.
Thank you and we hope to see you in community of practice!