Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
Grounded in Intention
Awareness
So much of how we begin our day shapes the energy we carry forward. Before diving into the to-do lists and responsibilities, this morning meditation offers a space to pause,
Grounding Commitment Through Breath and Body
Awareness
Each day begins with a choice. Before conversations unfold and responsibilities call for your attention, there is a quiet opportunity to pause and ground yourself. Listen to the full practice
Grounding in Gratitude: A Guided Meditation Embracing the Present Moment
Awareness
In this episode, join Jyothi V. Robertson in a guided meditation session focused on grounding yourself in the present moment, cultivating a gentle smile, and nurturing a sense of gratitude.
Guided Light Visualization: Discovering Inner Peace and Positivity
Awareness
Welcome to another enlightening episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, we invite you to embark on a journey of self-discovery
Hanlon’s Razor – Stop Assuming the Worst
Awareness
“Never attribute to malice that which is adequately explained by stupidity.” Hanlon’s Razor
Healing Through Body Awareness: A Guided Meditation
Awareness
Welcome to another episode of the Journey Your Own Meditation Series with Jyothi V. Robertson. In this meditation, we explore the profound connection between our breath, our bodies, and our
Homeschooling Resources
Education Transformed
New to homeschooling? We can get through this together… With the new reality of sheltering-in-place, comes a new reality of needing to “school” our children. In many situations, schools have
Honoring the Days That Shaped You
Awareness
When a new year is about to begin, it can be easy to focus on what is next and skip over what has already been lived. But the year you