Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
Grounding in Gratitude: A Guided Meditation Embracing the Present Moment
Awareness
In this episode, join Jyothi V. Robertson in a guided meditation session focused on grounding yourself in the present moment, cultivating a gentle smile, and nurturing a sense of gratitude.
Guided Light Visualization: Discovering Inner Peace and Positivity
Awareness
Welcome to another enlightening episode of The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, we invite you to embark on a journey of self-discovery
Hanlon’s Razor – Stop Assuming the Worst
Awareness
“Never attribute to malice that which is adequately explained by stupidity.” Hanlon’s Razor
Healing Through Body Awareness: A Guided Meditation
Awareness
Welcome to another episode of the Journey Your Own Meditation Series with Jyothi V. Robertson. In this meditation, we explore the profound connection between our breath, our bodies, and our
Homeschooling Resources
Education Transformed
New to homeschooling? We can get through this together… With the new reality of sheltering-in-place, comes a new reality of needing to “school” our children. In many situations, schools have
Honoring the Days That Shaped You
Awareness
When a new year is about to begin, it can be easy to focus on what is next and skip over what has already been lived. But the year you
How Mindfulness Empowers Us
Awareness, Education Transformed
Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Check out this animation
How Public Schools Keep Kids in Poverty
Education Transformed
Why should a good education be exclusive to rich kids? Schools in low-income neighborhoods across the US, specifically in communities of color, lack resources that are standard at wealthier schools