Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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The Grounded Embrace: A Guided Meditation on Grounding and Emotions
Awareness
In this episode of Journey Your Own Meditation Gathering, meditation guide Jyothi V. Robertson leads us through meditation on emotions and grounding. This session is a powerful tool to help
The IUCN Red List of Threatened Species
Environmental Crisis
The IUCN (International Union for Conservation and Nature) Red List is a massive enterprise involving the IUCN Global Species program staff, partner organizations, and experts in the IUCN Species Survival
The Laughing Movement: Embracing Joy and Wellness Through Laughter
Awareness
By Jyothi V. Robertson, DVM Years ago, during my travels in India, I had the privilege of learning about a remarkable teacher known as the “laughing guru.” Those who encountered
The Modern Biodiversity Crisis
Environmental Crisis
Usually, when we talk about mass extinction, we’re referring to events long past. However, extinction is also a looming possibility of the current world. Listen below to this insightful
The Path to Lightness – A Twilight Visualization Practice
Awareness
As the day winds down, our minds often hold onto thoughts, worries, and emotions that weigh us down. In this guided meditation, Jyothi V. Robertson invites you to gently release