Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
Summer Solstice Meditation
Awareness
The Summer Solstice marks the longest day of the year, a powerful time to reconnect with your inner self and the natural world around you. In this special meditation session,
Teach For Mastery
Education Transformed
Would you choose to build a house on top of an unfinished foundation? Of course not. Why, then, do we rush students through education when they haven’t always grasped the
The Art of Body Awareness and Intention-Setting
Awareness
Welcome to another episode of the Journey Your Own Meditation Series with Jyothi V. Robertson, DVM. In this session, we unfold the art of body awareness and intention setting to
The Conversational Nature of Reality
Awareness, Education Transformed
Internationally acclaimed poet David Whyte is an Associate Fellow at Templeton College and Said Business School at the University of Oxford. David works with many European, American and international companies,
The Dalai Lama’s Guide to Happiness
Awareness
This video looks at ‘Buddhism and Happiness’, as we ask: are they a match made in heaven, or something else? This eight minute epic reveals some incredible insights into human
The Day the Earth Went Bust
Environmental Crisis
Extinction is a fact of life. Five times in Earth’s history, cataclysmic mass extinction events have wiped out not just a few animals, but up to 96% of life at
The Grounded Embrace: A Guided Meditation on Grounding and Emotions
Awareness
In this episode of Journey Your Own Meditation Gathering, meditation guide Jyothi V. Robertson leads us through meditation on emotions and grounding. This session is a powerful tool to help