Skip. Pause. Plunge. Flow.

Awareness & Practice

Pause and flow lead to deepening awareness.

Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.

Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.

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The Toxic Culture of Education

Education Transformed

In the mid 1800’s, Horace Mann captured the potential impact of education on society.  We have yet to realize the potential he saw, and in fact, we are missing the

The True Cost of High School Dropouts

Education Transformed

In 1970, the U.S. had the highest rate of school and college graduation in the world. 50 years later, we’ve dropped to No. 21 in high school completion and No.

Today’s Warming Is Different From the Past

Environmental Crisis

How is today’s warming different from the past? Throughout its history, the Earth has gone through climate changes which were not caused by humanity. Scientists use evidence such as tree

Top 10 Warmest Years on Record

Environmental Crisis

It’s official. 2019 wrapped up the hottest decade ever recorded, with the 5 hottest years ever being 2015-2019. Heat waves in June and July of 2019 broke many all-time high

Transforming Suffering into Compassion: A Guided Tonglen Meditation

Awareness

Life often brings moments of suffering, both our own and that of others. What if, instead of turning away, we could meet that suffering with compassion and ease? This guided

Trusting Children to Learn

Education Transformed

Education that derives from the self-chosen activities and life experiences of the person being educated is education that will remain with the child. This is about children making their own

Unveiling The Journey You Own Course for Mission-Driven Individuals

Awareness

The Journey You Own is thrilled to unveil our transformative online course through Maddie’s University, The Journey You Own: Practices for Well-Being and Productivity, designed to support the emotional and

Veterinarians and Suicide

Social Justice

This week’s blog post is one of utmost importance in the veterinary community – suicide in veterinari­ans. Not as oft-discussed as it should be, it’s becoming clearer with time that members of the veterinary medical field are prone to experiencing burnout, depression, and extreme levels of stress.

Voices of Change: Elizabeth Wathuti

Environmental Crisis

We can change so much in the world In the lead up to the UN Climate Change Conference (COP27) in Egypt in November 2022, a new video series, Voices of

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