Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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Top 10 Warmest Years on Record
Environmental Crisis
It’s official. 2019 wrapped up the hottest decade ever recorded, with the 5 hottest years ever being 2015-2019. Heat waves in June and July of 2019 broke many all-time high
Transforming Suffering into Compassion: A Guided Tonglen Meditation
Awareness
Life often brings moments of suffering, both our own and that of others. What if, instead of turning away, we could meet that suffering with compassion and ease? This guided
Trusting Children to Learn
Education Transformed
Education that derives from the self-chosen activities and life experiences of the person being educated is education that will remain with the child. This is about children making their own
Unveiling The Journey You Own Course for Mission-Driven Individuals
Awareness
The Journey You Own is thrilled to unveil our transformative online course through Maddie’s University, The Journey You Own: Practices for Well-Being and Productivity, designed to support the emotional and
Voices of Change: Elizabeth Wathuti
Environmental Crisis
We can change so much in the world In the lead up to the UN Climate Change Conference (COP27) in Egypt in November 2022, a new video series, Voices of
Voyage Through the Wilderness
Awareness, Education Transformed, Environmental Crisis
Gitanjali 12 by Rabindranath Tagore The time that my journey takes is long and the way of it long. I came out on the chariot of the first gleam of
What Every Woman Should Be
Awareness
“Strive to be the woman you would like your daughter to be.” Unknown