Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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Arctic Sea Ice Melting Over Last 35 Years
Environmental Crisis
Do you ever have trouble picturing the magnitude of change caused by rising global temperatures? This time lapse video of the Arctic ice melting over the last 35 years shows
Authentic Trust
Awareness
Tony Zampella distinguishes each element of authentic trust, and explains how each element enhances or diminishes our capacity to become trustworthy.
Awaken with Intention – A Morning Body Scan Meditation
Awareness
Mornings set the tone for the day ahead. Yet too often, we rush into tasks, carry leftover tension from the night, or step into the day without pausing to ground
Awaken Your Inner Light: A Guided Breath and Light Visualization
Awareness
Welcome to another enlightening episode of the Journey Your Own Meditation Series with Jyothi V. Robertson. In this session, we embark on a transformative journey to cultivate and share the
Awakening the Senses: A Journey into Mindful Awareness
Awareness
Welcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. The key focus of this episode is sensory awareness where we explore our 5 senses – smell,
Awakening Your Inner Light: A Guided Morning Meditation
Awareness
Join us in this transformative episode as Jyothi V. Robertson leads a gentle morning meditation focused on awakening the power of light within. Tune in to this episode to start
Awareness: Leadership Intelligence
Awareness
This post explores the idea of leadership intelligence, or the areas of focus specific to developing leaders. While many skills have been said to cultivate proficiency in leadership, most of