Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
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Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
Body Scan and Thoughts: A Guided Meditation for Mind-Body Connection
Awareness
In this gentle and calming meditation led by Jyothi V. Robertson, you are invited to explore the intricate connection between your body and your thoughts. Through a guided body scan,
Breathing Warmth Into How You Show Up
Awareness, NEW
How you show up each day is shaped not only by what you do, but by the inner tone you carry with you. This meditation offers a pause to reconnect
Bring on the Learning Revolution
Education Transformed
In this poignant, funny follow-up to his fabled 2006 TEDtalk, Sir Ken Robinson makes the case for a radical shift from standardized schools to personalized learning — creating conditions where
Causes and Effects of Climate Change
Environmental Crisis
“Human activities are driving up the Earth’s temperature and fundamentally changing the world around us.” Climate Change, also called global warming, is a result of Greenhouse Gases (GHG) building up
Centering Breath: A Guided Meditation for Cultivating Presence and Gratitude
Awareness
Welcome to another episode of our Online Meditation Gathering! In this episode, we will take you on a journey to deepen your awareness through the breath and cultivate a sense
Chloe is Home!
Uncategorized
October of 2020, Chloe joined our family as a foster dog. She was blind, deaf, and had multiple mammary tumors. Despite these limitations, she was incredibly sweet, adventurous, and bonded
Climate Change in 7 Charts
Environmental Crisis
Climate change: Where we are in seven charts? The UN has warned that the world needs to limit climate change to below 1.5C about pre-industrial levels. However, keeping to that