Skip. Pause. Plunge. Flow.
Awareness & Practice
Pause and flow lead to deepening awareness.
Pause takes many forms. Meditation. A breath. Feeling the ground below your feet.
Flow is the state of being that extends awareness. It is described in many ways that are shared within the posts on this page.
Choose your journey
Starting Point
Skip
Deeper Dive
Pause. Plunge.
Beyond
Flow.
Move forward to the next level of your journey. Scroll over icons on the right to toggle more content designed to enhance your curiosities on AWARENESS.
Climate Change, Population Growth, Invasive Species…
Environmental Crisis
In the last 500 million years, planet Earth has had to recover from five cataclysmal blows. Experts and scientist says we are now facing the sixth. This infographic explores some
Closing the Year with Reflection and Completion
Awareness
As the year draws to a close, it’s a natural time to pause, reflect, and consider what the past twelve months have brought into our lives. In this special year-end
Commitment of Listening
Awareness, Education Transformed
What is listening? To start, speaking is insufficientto say what listening is. As soon as we breathe a word aboutlistening, we’ve reduced its fullness; we’ve defined and limited ahuman phenomenon
Creating Your Core Values Statements
Awareness
For my fabulous conference attendees (from various conferences, you know who you are!) … here is an initial primer on working with your values list.
Cultivating a Sense of Space: Guided Meditations on Mind and Body Spaciousness
Awareness
Discover the transformative power of meditation with two unique sessions designed to cultivate a profound sense of spaciousness in your mind and body. Led by Jyothi V. Robertson, this practice
Cultivating Inner Light: A Guided Meditation Journey to Radiate Resilience
Awareness
Welcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this practice, we focus on connecting with the power of light within ourselves, grounding ourselves in
Dealing with Challenging Emotions: A Mindful Approach to Emotional Awareness
Awareness
Welcome to The Journey You Own Meditation Series with Jyothi V. Robertson, DVM. In this episode, we explore dealing with challenging emotions and how they manifest in our bodies. The