Welcome to a heartwarming episode that will guide you towards a deeper connection with yourself through the practice of touch and compassion. Led by Jyothi V. Robertson, this meditation session offers a profound experience that will leave you feeling grounded, loved, and at peace. Listen to the episode below. Our sense of touch is a ... Read more
In this episode, we invite you to embark on a journey of self-compassion and love with a guided meditation session led by the wonderful Jyothi V. Robertson. Fostering self-compassion and loving-kindness is a transformative experience that will leave you feeling grounded, compassionate, and connected to the depths of your heart. Listen to the episode below. ... Read more
Discover the transformative power of meditation with two unique sessions designed to cultivate a profound sense of spaciousness in your mind and body. Led by Jyothi V. Robertson, this practice encourages us to connect our awareness of mental spaciousness with bodily spaciousness, leading to a sense of openness and presence. The first practice, a 15-minute ... Read more
In this episode led by Jyothi V. Robertson, we explore the power of embracing new beginnings through renewed intentions. As the morning sun rises, we’re invited to connect with our breath, our body, and the potential for renewal. Jyothi gently guides us to release any lingering doubts or uncertainties from the past, allowing the breath ... Read more
Between COVID-19 and the ongoing racial unrest in the US, the business community has been pressed into moral leadership. This is worthy of examination. The brutal murder of George Floyd at the hands of four police officers now finds businesses signing on wholesale to social justice. But what does that mean? Will businesses put health-related ... Read more
In a world filled with demands and distractions, finding moments of true mindfulness can be challenging. In this episode, we explore the practice of “letting it be.” Led by Jyothi V. Robertson, this episode encourages us to observe our thoughts, emotions, and sensations without judgment, creating a safe space for whatever arises. Listen to the ... Read more
Thank you for your interest in registering for the introductory course, The Journey You Own: Practices for Well-Being and Productivity, at Maddie’s University. Registering for the course is entirely free. To get started, follow this quick guide: 1. Go to https://maddies.fund/JourneyYouOwnMU and click on “Sign In.” 2. Enter your ... Read more
In the fast-paced and demanding world of veterinary medicine, the welfare and self-care of veterinarians can often take a back seat. However, in a thought-provoking episode of the “Care for the Healer” podcast, hosted by Dr. Steve Kruzeniski, features Dr. Jyothi V. Robertson discussing the significance of mindfulness in this profession. Through sharing her own ... Read more
Start your day on a positive and grounded note with this guided morning meditation session led by Jyothi V. Robertson. Through a gentle and soothing voice, Jyothi invites you to focus on your breath, explore body sensations, and cultivate a deep sense of presence. Listen to the podcast episode below. Beginning with three deep breaths, ... Read more
In this episode, join Jyothi V. Robertson for a guided meditation session focused on cultivating gratitude and embracing joy and abundance in our lives. Tune in to the episode below. Through a series of mindfulness practices, Jyothi guides us in appreciating the gifts of our senses, from the sounds we hear to the scents we ... Read more